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8.4.2021

Centria's wellness weeks 12.–23.4.

Centria's wellness weeks are here! There are a lot of interesting lectures and activities organized for Centria students between 12.–23.4.2021.

Monday 12.4.

14.30–15.30 How to recognize good self-help? (in Finnish)
15.00–17.00 Skills Centria's support for assignments workshop

Tuesday 13.4.

12.00–13.00 Summerjob and work placement seeking group
13.00 Lukiseula (in Finnish)
14.00–14.30 "Muumimukit vertailussa": Perheellisten opiskelijoiden etäkahvit (in Finnish)
14.30–15.00 "Comparing Mooming mugs": Online coffee with students with children

Wednesday 14.4.

Take part in Nature Photo Challenge! Take a photo of a beautiful or otherwise captivating area or target in nature.

10.00–17.00 Ensi- ja turvakotien järjestämä Vauvapysäkki-webinaari (in Finnish)

Thursday 15.4.

9.00–11.00 Skills Centria: Support for studies and assignments online
Kepli (Keski-Pohjanmaan Liikunta) organizes action sessions (à 15 minutes) at 11, 12 ja 13 of which the last one at 13 pm is organized in English

Friday 16.4.

Don't forget to participate in the Nature Photo Challenge during the weekend!

Monday 19.4.

Go check out the beautiful nature photos that Centrians have published on Centria's instagram.

15.00–17.00 Skills Centria's support for assignments workshop

Tuesday 20.4.

11.30–12.00 FSHS (Finnish Student Health Service) organizes Lunch drop-in
12.00–13.00 Summerjob and work placement seeking group
15.00 Nordtrad opening concert

Wednesday 21.4.

Starting from the 1st of May, BREAK PRO – exercise app will be available for all of our students and staff members. Join us in Teams to find out all the wellness-enhancing opportunities that the app offers!
9.00 What is BreakPro (in English)
9.30 Tutustu BreakPro:hon (in Finnish)
13.00 Supervised relaxation exercise in English

Thursday 22.4.

Student's Mental Health Day is organized this year on 22.4. do you have an idea of suitable activity? You can register your activity here.

9.00–11.00 Skills Centria: Support for studies and assignments online
13.30 "Virkeys ja ravinto" -tietoisku sekä terveellisten välipalaratkaisujen live-kokkailua (in Finnish)
14.30 Rentoutustuokio yrittäjä/rentoutusvalmentaja Riitta Korpelan johdolla (in Finnish)

Friday 23.4.

14.00 Online coffee together: How are you?

You are warmly welcomed to join!

The programme and the participation links will be sent to all Centria students by email. There might be small changes in the programme.

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